The first basic to wellness is water:. The body is said to be 75% water and the brain 85% water. To keep cells and tissues healthy, they need to be well hydrated. When ones looks around at people of all sizes, one realizes that the considered requirement of eight glasses of water has to be a little off base. Does it make sense that a child weighing 50 pounds would require the same amount of water as a person weighing 250 pounds? Considering just urination, sweat, and evaporation through the bodies largest organ, the skin, a 250 pound person would require significantly more water than a child of 50 pounds. Body weight in pounds divided by 2 would give one the number of ounces required by that particular person daily. Water does not mean liquid, as some liquids; e.g.. coffee, alcohol, soda pop actually dehydrate the body.

The second basic is some salt. Consider that placenta is (0.97% )saline, the natural salinity of the body, (that is less than 1%) however that one percent is crucial. Our operators manual refers to water and salt repeatedly. Water and salt are fundamental to life Salt is necessary to the function of ones electrical system and eliminating phlegm, bacteria, mucous and slime from our pipes. Think about that importance when it comes to allergies and asthma. We are talking about Raw salt, Himalayan Rock salt, that contains 84 essential elements, contrary to the table salt bought in the grocery store. This salt is meant to put on your food or in your water. Do not cook with it

The third basic is whole foods. The vitality of whole foods working synergistically in a balance for the whole body makes the most sense to me being a value shopper. Preferably organic, raw or freeze dried in order to retain nutrients and the enzymes necessary catalysts for every body function including digestion. Hippocrates the Father of Medicine said this "All food is Medicine and the Best Food is the Best Medicine".

Velvet Antler is one such whole food. The Russians refer to Velvet Antler as "Horns of Gold". They have been using it since the later part of the 15th century. Russians equate winning with power. The Chinese have been using Velvet Antler for its preventative and restorative powers for 2 to 3 thousand years. A value shopper wants to know what they are buying and what it costs per serving. Ask for a profile, composition or analysis. If it can't be provided, Don't Buy! That is the quickest way to forcing change. Its Your Health and Your Money. Don't be afraid to ask. Study the Composition ofVe1vet Antler, it speaks for its self. Clip and Save. Carry around as an example, so people know what you need. Discover the benefits of Velvet Antler for your own personal use for less than the price of a cup of coffee daily and don't forget about your pets. Healthy, happy people and pets make the world a Heavenly Place. Merinda Reids Velvet Antler Testimony "Don't go through menopause without it".

Spirit: The innate ability of the body to Heal it's Self, comes with Will Power and Commitment. Our Creator Gave us Choices. We live the Consequences of those Choices. What ever our Health is, if we didn't Catch it, We Created it! We must learn to reverse the process that got us to where we are. One can only go slow. THERE IS NO QUICK FIX. Trust the Process, Trust the Heavenly Father's Word. You were Created with an Unequaled LOVE. He provided for your EVERY NEED, Pure & Simple, trust in His Provisions. You Were Created Perfectly Whole, without any Spare Parts. When burdens are heavy, let the Friend you have in Jesus carry You. Psalm 23.
Honor the Body's innate intelligence to identify "truth".
Recommended Reading: In need of Positive encouragement? Hours of Power by Robert H. Schuller, a daily book of motivation and inspiration.

IN NEED OF POSTIVE ENCOURAGEMENT? . Including a crisis line. Sunday 10 am on Global or check the web for times in your area.

We need a paradigm shift away from the stress, dehydration and the malnutrition pattern we have gotten ourselves into. Truth is, some third world countries are doing better than we are health wise. You might find this shocking, but once you educate, you'll find this to be TRUE! We are over fed and under nourished. Our armed forces fight for Freedom. Democracy for the people by the people of the people. They fought for, Freedom of Speech and Freedom of Religion. However we are not Free, Until we have the Freedom to Choose our Medicine freely and equally, on an equal playing field. Hippocrates, the Father of Medicine said this "All food is Medicine and the Best Food is the Best Medicine". So what's wrong with the way we do things Today?

Always do your best, one step at a time. Trust the Process, steady wins the race. When you need help for more than the basics, find and hire the best qualified people. Those who have a passion for what they do and truth.Those who will truly care for People, look for the root of the problems and present a means of reversing them. We know people of passion who can help and don't mind suggesting avenues one may search out as each one is different.

Allen and I (Eleanor)are Survivors;
I have walked through the Valley. We are learning diligence in the basics. We have Spent BIG Dollars in search of help. We have traveled to other provinces, talked to people in other countries, looking for viable alternatives. Money for books and seminars that I have studied with a passion. The hours of time doing research checking out what would line up to be truths is more than most can comprehend. Education is an ongoing process.

To the risk adverse: what ever your state of being is today it will also be in five years from now ( if your still alive) unless you have dared to take up the challenge of a paradigm shift in order to live well. THE SIMPLE IN MEDICINE IS THIS; When there is dehydration and malnutrition, cells and tissue die. The three books in suggested reading; summarize nicely, and clearly; what took me years to learn.

Only if you've done the first suggested reading:- here is another real eye opener-

"Vaccines are They Really Safe and Effective?" Author Neil Z. Miller.